Wellness

Let it all hang out...

Treat yourself to a break and let yourself be pampered in front of the picturesque scenery of the Stubaier mountain world. We want to offer our guests relaxation and recreation. Our SPA-area offers the perfect ambience to relax and forget the stress of the everyday life. After a long hike or an extensive winter sports day, enjoy the indoor swimming pool, the sauna and the steam bath, the Kneipp pool, the infrared cabin or, by arrangement, let your tensions be relieved by one of our trained massage staffs.

The Brennerspitz Hotel **** – the experience between activity and relaxation in Neustift in the Stubai Valley!

Indoorpool

The indoor swimming pool of our hotel invites you to relax your muscles in the pleasantly tempered water or swim a few rounds. The cosy atmosphere of our SPA-area will lead you into a world of relaxation and recreation and completes your wellness holiday in the Stubai Valley.

Sauna

The three saunas of the Brennerspitz Hotel will make you sweat ... With three different temperature and theme areas between 60° and 90° C, a relatively low humidity of 10 to 30% and infusions with different aromatic oils, not only your airways will feel the pleasant effect.

Steam bath

The steam bath can be used by our guests in two different variants - Turkish and salt water - and it offers you a gentle alternative to the classic sauna. Due to the higher humidity and the lower temperature, the steam bath is more cycle-gently and better tolerable for the respiratory tract.

Kneipp

Kneipp cure after an extensive hike or an active skiing day! The basic principle of the Kneipp cure with cold and warm water is based on the temperature regulation system of our body, stimulating the circulation and promoting arterial blood flow.

Solarium

A summery complexion - even in winter - allows you our modern solarium. Not only your tanning will thank you, you also refuel your organism with the necessary vitamin D, which acts like a natural mood brightener and strengthens the immune system. Even in case of skin problems, a visit at the solarium can work wonders. Impurities and acne are reduced.

Infrared cabin

Our ultra-modern infrared cabins are truly miraculous! Improve your blood circulation and tissue supply, stimulate your metabolism and strengthen your immune system. In addition, the warmth relaxes the muscles - the optimal program after an extensive active day.

Wellness - Wellbeing - Stubaital

Brennerspitz **** - Wellbeing for the hole family

The term wellness from the English terms well-being, fitness and happiness. So the term is a suitcase word. The wellness lifestyle concept aims at wellbeing, fun and a good physical condition. Today, wellness is primarily understood to mean methods and applications that increase physical, mental or emotional well-being. Tourist establishments, hotels, swimming pools and spa facilities offer massages and baths under the name “Wellness”.

Wellness is a popular advertising word. However, the term is not legally protected. A wide variety of products, such as mineral water, Indian lassi, socks, teas, muesli, jams and dietary supplements are said to have a health-promoting effect. Occasionally, products with an unproven effect such as earth radiation suppressors, magnetic mattresses or esoteric water treatments are offered under the name wellness. Since the late 1990s, quality marks have increasingly emerged in wellness tourism in order to counteract the increasing lack of contour of the term. [4] These certificates were initiated by various actors such as the German Wellness Association, hotel cooperations or other tourist actors.

In 1959, the American social medicine specialist Halbert L. Dunn took up the word wellness anew. In the 1970s – when health care costs exploded – wellness pioneers Donald B. Ardell and John Travis developed new holistic health models on behalf of the US government that were based on health promotion and individual responsibility for their own health. According to Ardell’s understanding, wellness describes a state of well-being and satisfaction and consists of the factors of personal responsibility, nutritional awareness, physical fitness, stress management and environmental sensitivity. In line with this holistic approach, wellness can be understood as the harmony of body, mind and soul.

Dear guests,
we are closed from 20.04.24 to 14.06.24.